Back to News

Exercises for Elderly Patients Posted on 9 Sep 2020

If you are not getting the right amount of exercise it can lead to all sorts of medical problems from simple aches and pains to Obesity and heart disease. For our elderly population it can be difficult to know what the right kind or level or exercise is. 

Here is a link to a great exercise sheet for older people and can be printed off or viewed online. 

Click here to download from the NHS website

Your Neighbourhood Professionals. Just a Click Away!